ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE vs 72% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE: 4
vs
72% DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 581 cal | 500 cal | |
| Protein | 4.7 g | 9.4 g | |
| Carbs | 58.1 g | 53.1 g | |
| Fat | 34.9 g | 37.5 g | |
| Fiber | 9.3 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |