ORGANIC SPARKLING LEMONADE vs SPARKLING SODA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ORGANIC SPARKLING LEMONADE: 3
vs
SPARKLING SODA: 3
(3 ties)
Overview
| Nutrient | ORGANIC SPARKLING LEMONADE | SPARKLING SODA | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0.1 g | 0 g | |
| Carbs | 11.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPARKLING LEMONADE | SPARKLING SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPARKLING LEMONADE | SPARKLING SODA | Winner |
|---|---|---|---|
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |