ORGANIC SPARKLING 100% APPLE JUICE vs CRANBERRY JUICE

Nutrition comparison per 100 g serving

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CRANBERRY JUICE wins in 6 out of 14 nutrient categories

ORGANIC SPARKLING 100% APPLE JUICE: 4 vs CRANBERRY JUICE: 6 (4 ties)

Overview

Nutrient	ORGANIC SPARKLING 100% APPLE JUICE	CRANBERRY JUICE	Winner
Calories	61 cal	29 cal
Protein	0.3 g	0 g
Carbs	14.5 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SPARKLING 100% APPLE JUICE	CRANBERRY JUICE	Winner
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	20.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC SPARKLING 100% APPLE JUICE	CRANBERRY JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	51 MG	62 MG
Sodium, Na	0 MG	10 MG

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