ORGANIC SPANISH PITTED OLIVES vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
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ORGANIC SPANISH PITTED OLIVES wins in 4 out of 11 nutrient categories
ORGANIC SPANISH PITTED OLIVES: 4
vs
HARMONS NEIGHBORHOOD GROCER: 2
(5 ties)
Overview
| Nutrient | ORGANIC SPANISH PITTED OLIVES | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPANISH PITTED OLIVES | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPANISH PITTED OLIVES | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,533 MG |