ORGANIC SPAGHETTI SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
ORGANIC SPAGHETTI SAUCE: 1
vs
TRADITIONAL PASTA SAUCE: 5
(5 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 7.2 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 256 MG | 360 MG |