ORGANIC SPAGHETTI SAUCE vs ROASTED GARLIC BASIL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SPAGHETTI SAUCE wins in 7 out of 11 nutrient categories
ORGANIC SPAGHETTI SAUCE: 7
vs
ROASTED GARLIC BASIL SAUCE: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | ROASTED GARLIC BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 60 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 8 g | 9.0 g | |
| Fat | 2 g | 2.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI SAUCE | ROASTED GARLIC BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | ROASTED GARLIC BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 256 MG | 331 MG |