ORGANIC SPAGHETTI SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
ORGANIC SPAGHETTI SAUCE: 4
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 112 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 10.4 g | |
| Fat | 2 g | 7.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 256 MG | 424 MG |