ORGANIC SPAGHETTI SAUCE vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA PASTA SAUCE wins in 4 out of 10 nutrient categories
ORGANIC SPAGHETTI SAUCE: 3
vs
ARRABBIATA PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 104 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 10.4 g | |
| Fat | 2 g | 6.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 56 MG | 280 MG | |
| Sodium, Na | 256 MG | 640 MG |