ORGANIC SPAGHETTI SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories
ORGANIC SPAGHETTI SAUCE: 6
vs
TRADITIONAL SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 64 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 9.7 g | 10.4 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 434 MG | 384 MG |