ORGANIC SPAGHETTI SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SPAGHETTI SAUCE wins in 7 out of 10 nutrient categories
ORGANIC SPAGHETTI SAUCE: 7
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 65 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 9.7 g | 10.5 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 434 MG | 355 MG |