ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE vs VEGETABLE CHUNKY SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CHUNKY SOUP wins in 5 out of 11 nutrient categories
ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE: 4
vs
VEGETABLE CHUNKY SOUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE | VEGETABLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 45 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 12.0 g | 8.2 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE | VEGETABLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE | VEGETABLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 281 MG | 318 MG |