ORGANIC SPAGHETTI QUINOA PASTA vs ROTELLE NO. 124
Nutrition comparison per 100 g serving
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ROTELLE NO. 124 wins in 7 out of 15 nutrient categories
ORGANIC SPAGHETTI QUINOA PASTA: 3
vs
ROTELLE NO. 124: 7
(5 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI QUINOA PASTA | ROTELLE NO. 124 | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI QUINOA PASTA | ROTELLE NO. 124 | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPAGHETTI QUINOA PASTA | ROTELLE NO. 124 | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |