ORGANIC SPAGHETTI vs QUINOA PASTA BLEND PENNE
Nutrition comparison per 100 g serving
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ORGANIC SPAGHETTI wins in 5 out of 10 nutrient categories
ORGANIC SPAGHETTI: 5
vs
QUINOA PASTA BLEND PENNE: 1
(4 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI | QUINOA PASTA BLEND PENNE | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 58.9 g | 80.4 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI | QUINOA PASTA BLEND PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPAGHETTI | QUINOA PASTA BLEND PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 36 MG | 0 MG |