ORGANIC SOYMILK vs VANILLA ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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ORGANIC SOYMILK wins in 5 out of 13 nutrient categories
ORGANIC SOYMILK: 5
vs
VANILLA ORGANIC SOYMILK: 3
(5 ties)
Overview
| Nutrient | ORGANIC SOYMILK | VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 2.9 g | 4.6 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOYMILK | VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 0.5 UG | Tie |
Minerals
| Mineral | ORGANIC SOYMILK | VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 123 MG | 92 MG | |
| Sodium, Na | 58 MG | 38 MG |