ORGANIC SOYMILK vs CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX wins in 6 out of 12 nutrient categories
ORGANIC SOYMILK: 5
vs
CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOYMILK | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 38 cal | 400 cal | |
| Protein | 2.9 g | 57.5 g | |
| Carbs | 2.9 g | 20 g | |
| Fat | 1.5 g | 10 g | |
| Fiber | 0.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOYMILK | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | ORGANIC SOYMILK | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 650 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 125 MG | 800 MG | |
| Sodium, Na | 58 MG | 400 MG |