ORGANIC SOYMILK vs HT TRADERS
Nutrition comparison per 100 g serving
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ORGANIC SOYMILK wins in 8 out of 13 nutrient categories
ORGANIC SOYMILK: 8
vs
HT TRADERS: 2
(3 ties)
Overview
| Nutrient | ORGANIC SOYMILK | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 62 cal | 60 cal | |
| Protein | 3.3 g | 1 g | |
| Carbs | 8.8 g | 1 g | |
| Fat | 1.9 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOYMILK | HT TRADERS | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOYMILK | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 75 MG | 20 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |