ORGANIC SOYMILK vs COCONUT MILK AND COCONUT PULP DRINK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 11 out of 13 nutrient categories

ORGANIC SOYMILK: 11 vs COCONUT MILK AND COCONUT PULP DRINK: 0 (2 ties)

Overview

Nutrient	ORGANIC SOYMILK	COCONUT MILK AND COCONUT PULP DRINK	Winner
Calories	42 cal	48 cal
Protein	2.9 g	0.3 g
Carbs	3.8 g	6.6 g
Fat	1.7 g	2.4 g
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SOYMILK	COCONUT MILK AND COCONUT PULP DRINK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SOYMILK	COCONUT MILK AND COCONUT PULP DRINK
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.6 MG	0.2 MG
Potassium, K	125 MG	86 MG
Sodium, Na	54 MG	14 MG

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