ORGANIC SOY SAUCE vs FRY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SOY SAUCE wins in 6 out of 11 nutrient categories
ORGANIC SOY SAUCE: 6
vs
FRY SAUCE: 0
(5 ties)
Overview
| Nutrient | ORGANIC SOY SAUCE | FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 367 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 5.9 g | 16.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY SAUCE | FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOY SAUCE | FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,765 MG | 800 MG |