ORGANIC SOY SAUCE vs AFC FRANCHISE CORP.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SOY SAUCE: 2
vs
AFC FRANCHISE CORP.: 2
(6 ties)
Overview
| Nutrient | ORGANIC SOY SAUCE | AFC FRANCHISE CORP. | Winner |
|---|---|---|---|
| Calories | 59 cal | 88 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY SAUCE | AFC FRANCHISE CORP. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOY SAUCE | AFC FRANCHISE CORP. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Sodium, Na | 5,765 MG | 4,118 MG |