ORGANIC SOY MILK POWDER vs INSTANT FULL CREAM MILK POWDER
Nutrition comparison per 100 g serving
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ORGANIC SOY MILK POWDER wins in 6 out of 11 nutrient categories
ORGANIC SOY MILK POWDER: 6
vs
INSTANT FULL CREAM MILK POWDER: 4
(1 ties)
Overview
| Nutrient | ORGANIC SOY MILK POWDER | INSTANT FULL CREAM MILK POWDER | Winner |
|---|---|---|---|
| Calories | 474 cal | 62 cal | |
| Protein | 42.1 g | 2.9 g | |
| Carbs | 31.6 g | 5 g | |
| Fat | 18.4 g | 3.8 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY MILK POWDER | INSTANT FULL CREAM MILK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | ORGANIC SOY MILK POWDER | INSTANT FULL CREAM MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 104 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 1,811 MG | 100 MG | |
| Sodium, Na | 53 MG | 40 MG |