ORGANIC SOY FREE ALTERNATIVE SAUCE vs MILD ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SOY FREE ALTERNATIVE SAUCE wins in 4 out of 12 nutrient categories
ORGANIC SOY FREE ALTERNATIVE SAUCE: 4
vs
MILD ENCHILADA SAUCE: 3
(5 ties)
Overview
| Nutrient | ORGANIC SOY FREE ALTERNATIVE SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY FREE ALTERNATIVE SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SOY FREE ALTERNATIVE SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 467 MG |