ORGANIC SOY BEVERAGE vs VANILLA ORGANIC COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOY BEVERAGE wins in 7 out of 16 nutrient categories
ORGANIC SOY BEVERAGE: 7
vs
VANILLA ORGANIC COCONUTMILK: 5
(4 ties)
Overview
| Nutrient | ORGANIC SOY BEVERAGE | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 3.8 g | 3.8 g | Tie |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY BEVERAGE | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 1.3 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOY BEVERAGE | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Potassium, K | 117 MG | 17 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 33 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |