ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE vs THREE CHEESE ITALIANO SAUSAGE WITH ITALIAN STYLE CHEESE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE: 5
vs
THREE CHEESE ITALIANO SAUSAGE WITH ITALIAN STYLE CHEESE BLEND: 5
(1 ties)
Overview
| Nutrient | ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE | THREE CHEESE ITALIANO SAUSAGE WITH ITALIAN STYLE CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 132 cal | 261 cal | |
| Protein | 20.6 g | 15.9 g | |
| Carbs | 2.9 g | 1.5 g | |
| Fat | 4.4 g | 20.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE | THREE CHEESE ITALIANO SAUSAGE WITH ITALIAN STYLE CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE | THREE CHEESE ITALIANO SAUSAGE WITH ITALIAN STYLE CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 116 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 779 MG | 1,101 MG |