ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE: 7
vs
POLSKA KIELBASA: 2
(2 ties)
Overview
| Nutrient | ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 132 cal | 357 cal | |
| Protein | 20.6 g | 10.7 g | |
| Carbs | 2.9 g | 5.4 g | |
| Fat | 4.4 g | 32.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOUTHWESTERN GREEN CHILE FULLY COOKED CHICKEN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 779 MG | 1,125 MG |