ORGANIC SOUR TWISTS vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
ORGANIC SOUR TWISTS: 4
vs
TOPS: 5
(1 ties)
Overview
| Nutrient | ORGANIC SOUR TWISTS | TOPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 79.4 g | 75 g | |
| Fat | 2.7 g | 5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUR TWISTS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUR TWISTS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 6.8 MG | |
| Sodium, Na | 106 MG | 0 MG |