ORGANIC SOUR TWISTS vs CHOCOLATEY FUDGE HEARTS CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC SOUR TWISTS: 5
vs
CHOCOLATEY FUDGE HEARTS CANDY: 5
(2 ties)
Overview
| Nutrient | ORGANIC SOUR TWISTS | CHOCOLATEY FUDGE HEARTS CANDY | Winner |
|---|---|---|---|
| Calories | 353 cal | 533 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 79.4 g | 63.3 g | |
| Fat | 2.7 g | 30 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUR TWISTS | CHOCOLATEY FUDGE HEARTS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SOUR TWISTS | CHOCOLATEY FUDGE HEARTS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 106 MG | 67 MG |