ORGANIC SOUR TWISTS vs CANDY CARAMEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUR TWISTS wins in 5 out of 12 nutrient categories
ORGANIC SOUR TWISTS: 5
vs
CANDY CARAMEL CORN: 4
(3 ties)
Overview
| Nutrient | ORGANIC SOUR TWISTS | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 353 cal | 429 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 79.4 g | 88.6 g | |
| Fat | 2.7 g | 7.1 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUR TWISTS | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SOUR TWISTS | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 106 MG | 286 MG |