ORGANIC SOUR TWISTS vs 7 SELECT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SOUR TWISTS: 4
vs
7 SELECT: 4
(2 ties)
Overview
| Nutrient | ORGANIC SOUR TWISTS | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 353 cal | 300 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 79.4 g | 72.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUR TWISTS | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUR TWISTS | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 106 MG | 25 MG |