ORGANIC SOUPS vs BEEF FIESTA RICE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC SOUPS: 4
vs
BEEF FIESTA RICE BOWL: 4
(2 ties)
Overview
| Nutrient | ORGANIC SOUPS | BEEF FIESTA RICE BOWL | Winner |
|---|---|---|---|
| Calories | 60 cal | 155 cal | |
| Protein | 1.1 g | 7.0 g | |
| Carbs | 8.5 g | 17.6 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUPS | BEEF FIESTA RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC SOUPS | BEEF FIESTA RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 239 MG | 250 MG |