ORGANIC SOUP vs CHICKEN UDON NOODLE BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN UDON NOODLE BOWLS wins in 6 out of 10 nutrient categories
ORGANIC SOUP: 3
vs
CHICKEN UDON NOODLE BOWLS: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOUP | CHICKEN UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calories | 61 cal | 129 cal | |
| Protein | 1.0 g | 9.0 g | |
| Carbs | 7.7 g | 16.5 g | |
| Fat | 2.9 g | 2.8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | CHICKEN UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 16.5 MG |
Minerals
| Mineral | ORGANIC SOUP | CHICKEN UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 276 MG | 1,094 MG |