ORGANIC SOUP vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUP wins in 6 out of 10 nutrient categories
ORGANIC SOUP: 6
vs
SAWYER'S PREMIUM: 3
(1 ties)
Overview
| Nutrient | ORGANIC SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 321 cal | |
| Protein | 62.5 g | 10.7 g | |
| Carbs | 200 g | 75 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 4,625 MG | 2,393 MG |