ORGANIC SORGHUM FLOUR vs CORN STARCH
Nutrition comparison per 100 g serving
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ORGANIC SORGHUM FLOUR wins in 4 out of 11 nutrient categories
ORGANIC SORGHUM FLOUR: 4
vs
CORN STARCH: 2
(5 ties)
Overview
| Nutrient | ORGANIC SORGHUM FLOUR | CORN STARCH | Winner |
|---|---|---|---|
| Calories | 353 cal | 350 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 73.5 g | 90 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SORGHUM FLOUR | CORN STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SORGHUM FLOUR | CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |