ORGANIC SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC SORBET: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ORGANIC SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 278 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 25.8 g | 22.2 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 111 MG |