ORGANIC SONOMA LIGHTLY SEASONED GARDEN VEGGIES vs TEX-MEX VEGAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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TEX-MEX VEGAN VEGGIE BURGERS wins in 8 out of 11 nutrient categories
ORGANIC SONOMA LIGHTLY SEASONED GARDEN VEGGIES: 1
vs
TEX-MEX VEGAN VEGGIE BURGERS: 8
(2 ties)
Overview
| Nutrient | ORGANIC SONOMA LIGHTLY SEASONED GARDEN VEGGIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 159 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 25.4 g | 24.8 g | |
| Fat | 7.0 g | 6.2 g | |
| Fiber | 4.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SONOMA LIGHTLY SEASONED GARDEN VEGGIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SONOMA LIGHTLY SEASONED GARDEN VEGGIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 352 MG | 398 MG | |
| Sodium, Na | 577 MG | 398 MG |