ORGANIC SOFT WHEAT KIDS BREAD vs GIANT SANDWICH ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT SANDWICH ENRICHED BREAD wins in 9 out of 15 nutrient categories
ORGANIC SOFT WHEAT KIDS BREAD: 3
vs
GIANT SANDWICH ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | ORGANIC SOFT WHEAT KIDS BREAD | GIANT SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 44.1 g | 50 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOFT WHEAT KIDS BREAD | GIANT SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOFT WHEAT KIDS BREAD | GIANT SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 368 MG | 464 MG |