ORGANIC SOFT WHEAT KIDS BREAD vs CLASSIC WHITE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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CLASSIC WHITE SANDWICH ROLLS wins in 5 out of 10 nutrient categories
ORGANIC SOFT WHEAT KIDS BREAD: 2
vs
CLASSIC WHITE SANDWICH ROLLS: 5
(3 ties)
Overview
| Nutrient | ORGANIC SOFT WHEAT KIDS BREAD | CLASSIC WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 224 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 44.1 g | 44.9 g | |
| Fat | 4.4 g | 0.6 g | |
| Fiber | 5.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOFT WHEAT KIDS BREAD | CLASSIC WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOFT WHEAT KIDS BREAD | CLASSIC WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 368 MG | 494 MG |