ORGANIC SNACK MIX vs SEA BUDDIES
Nutrition comparison per 100 g serving
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SEA BUDDIES wins in 5 out of 10 nutrient categories
ORGANIC SNACK MIX: 3
vs
SEA BUDDIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC SNACK MIX | SEA BUDDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK MIX | SEA BUDDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SNACK MIX | SEA BUDDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 964 MG | 600 MG |