ORGANIC SNACK MIX vs LOW FAT TWISTS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SNACK MIX wins in 5 out of 10 nutrient categories
ORGANIC SNACK MIX: 5
vs
LOW FAT TWISTS SNACK: 2
(3 ties)
Overview
| Nutrient | ORGANIC SNACK MIX | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 349 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 67.9 g | 76.7 g | |
| Fat | 12.5 g | 3.5 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK MIX | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SNACK MIX | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Sodium, Na | 750 MG | 198 MG |