ORGANIC SNACK MIX vs OLIVE OIL & OREGANO PARCHMENT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE OIL & OREGANO PARCHMENT CRACKERS wins in 4 out of 12 nutrient categories
ORGANIC SNACK MIX: 3
vs
OLIVE OIL & OREGANO PARCHMENT CRACKERS: 4
(5 ties)
Overview
| Nutrient | ORGANIC SNACK MIX | OLIVE OIL & OREGANO PARCHMENT CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 67.9 g | 68 g | |
| Fat | 17.9 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK MIX | OLIVE OIL & OREGANO PARCHMENT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SNACK MIX | OLIVE OIL & OREGANO PARCHMENT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,520 MG |