ORGANIC SNACK BAR vs CASHEW CHERRY CRUNCHY CASHEWS
Nutrition comparison per 100 g serving
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ORGANIC SNACK BAR wins in 6 out of 11 nutrient categories
ORGANIC SNACK BAR: 6
vs
CASHEW CHERRY CRUNCHY CASHEWS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SNACK BAR | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calories | 413 cal | 475 cal | |
| Protein | 13.0 g | 7.5 g | |
| Carbs | 60.9 g | 57.5 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 6.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK BAR | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC SNACK BAR | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 62 MG | |
| Iron, Fe | 9.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 98 MG | 38 MG |