ORGANIC SNACK BAR vs COOKIE BARS
Nutrition comparison per 100 g serving
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COOKIE BARS wins in 6 out of 13 nutrient categories
ORGANIC SNACK BAR: 5
vs
COOKIE BARS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SNACK BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 413 cal | 458 cal | |
| Protein | 13.0 g | 14.6 g | |
| Carbs | 58.7 g | 47.9 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 8.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SNACK BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 42 MG | |
| Iron, Fe | 9.8 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 120 MG | 146 MG |