ORGANIC SMOOTHIES vs NO PULP ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIES wins in 8 out of 11 nutrient categories
ORGANIC SMOOTHIES: 8
vs
NO PULP ORANGE JUICE: 1
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIES | NO PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 9.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIES | NO PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 30 MG |
Minerals
| Mineral | ORGANIC SMOOTHIES | NO PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 13 MG | 0 MG |