ORGANIC SMOOTHIES vs APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIES wins in 6 out of 10 nutrient categories
ORGANIC SMOOTHIES: 6
vs
APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE: 2
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIES | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 37 cal | |
| Protein | 0.9 g | 0.6 g | |
| Carbs | 9.7 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIES | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 3.4 MG |
Minerals
| Mineral | ORGANIC SMOOTHIES | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 13 MG | 3 MG |