ORGANIC SMOOTHIES vs 100% TOMATO JUICE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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100% TOMATO JUICE WITH ADDED VITAMIN C wins in 5 out of 11 nutrient categories
ORGANIC SMOOTHIES: 4
vs
100% TOMATO JUICE WITH ADDED VITAMIN C: 5
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIES | 100% TOMATO JUICE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 44 cal | 17 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 9.7 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIES | 100% TOMATO JUICE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 45 MG |
Minerals
| Mineral | ORGANIC SMOOTHIES | 100% TOMATO JUICE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 13 MG | 262 MG |