ORGANIC SMOOTHIE MIX vs GUAVA ELECTROLYTE DRINK MIX
Nutrition comparison per 100 g serving
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GUAVA ELECTROLYTE DRINK MIX wins in 9 out of 15 nutrient categories
ORGANIC SMOOTHIE MIX: 4
vs
GUAVA ELECTROLYTE DRINK MIX: 9
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE MIX | GUAVA ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 281 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5 g | 0 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE MIX | GUAVA ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 146.9 MG | |
| Pantothenic acid | 0 MG | 73.1 MG | |
| Vitamin B-12 | 0 UG | 43.8 UG | |
| Vitamin B-6 | 0 MG | 15 MG | |
| Vitamin C, total ascorbic acid | 6 MG | 475 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE MIX | GUAVA ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Potassium, K | 0 MG | 2,375 MG | |
| Sodium, Na | 50 MG | 3,188 MG |