ORGANIC SMOOTHIE KICKSTART vs ULTIMATE BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SMOOTHIE KICKSTART wins in 6 out of 10 nutrient categories
ORGANIC SMOOTHIE KICKSTART: 6
vs
ULTIMATE BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE KICKSTART | ULTIMATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.5 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE KICKSTART | ULTIMATE BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 1.7 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE KICKSTART | ULTIMATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 13 MG | 0 MG |