ORGANIC SMOOTHIE KICKSTART vs UNSWEETENED MIXED FRUIT WITH SLICED PEACHES
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 8 out of 10 nutrient categories
ORGANIC SMOOTHIE KICKSTART: 8
vs
UNSWEETENED MIXED FRUIT WITH SLICED PEACHES: 0
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE KICKSTART | UNSWEETENED MIXED FRUIT WITH SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 35 cal | 48 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 8.0 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE KICKSTART | UNSWEETENED MIXED FRUIT WITH SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE KICKSTART | UNSWEETENED MIXED FRUIT WITH SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 9 MG | 0 MG |