ORGANIC SMOOTHIE KICKSTART vs BIRDS EYE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SMOOTHIE KICKSTART wins in 7 out of 10 nutrient categories
ORGANIC SMOOTHIE KICKSTART: 7
vs
BIRDS EYE: 1
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE KICKSTART | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 8.0 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE KICKSTART | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 14.3 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE KICKSTART | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 9 MG | 4 MG |