ORGANIC SMOOTHIE BLEND vs 100% BLENDED JUICES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SMOOTHIE BLEND wins in 9 out of 13 nutrient categories
ORGANIC SMOOTHIE BLEND: 9
vs
100% BLENDED JUICES: 2
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE BLEND | 100% BLENDED JUICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 46 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 5.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE BLEND | 100% BLENDED JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 25 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE BLEND | 100% BLENDED JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 541 MG | 75 MG | |
| Sodium, Na | 71 MG | 6 MG |