ORGANIC SMOOTH & UNSALTED PEANUT BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 5 out of 12 nutrient categories
ORGANIC SMOOTH & UNSALTED PEANUT BUTTER: 4
vs
CREAMY ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | ORGANIC SMOOTH & UNSALTED PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 633 cal | |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 46.7 g | 60 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTH & UNSALTED PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SMOOTH & UNSALTED PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 467 MG | 767 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |